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Recommended Add-ons:
2 months supply
Ultra Insulated IcePod Cover Set
Stops water from freezing
Keeps your water cold
Stops water from freezing
2 months supply
Questions? Call us on +1 888 693 9031
Always wanted to hop on the cold plunge hype train and so glad I did with the IcePod. It's a no-frills quality product that gives you everything you need to get started, plus it is simple to set-up and maintain. Been plunging for weeks and won't ever go back.
Game changer! I've used the ice pod every day since i got it. only need to add ice every 3-4 days as water stays super cold even though it's summer here (got the PRO 2.0 version with extra insulation).
Unfortunately, I fell for one of the poor quality Ice pod knockoffs online. I then purchased this icepod and can confirm it is 10x better quality and way better insulated (stays cold multiple days). Also Mathias from customer support is the best, just got the pod chiller and works like a charm!
Boost mood & energy, reduce anxiety, sharpen focus, speed muscle recovery and sleep deeper with cold therapy.
✓ Cools to 37°F + keeps water clean for 4+ weeks
✓ Most powerful, efficient chiller in its class
✓ Allows full body immersion for people < 6ft7
✓ No plumbing or special installation required
✓ Engineered to perform like the $5000+ plunges, at a fraction of the cost
Select Shape: Round
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The Ice Pod
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Free Shipping*
2 Year Warranty
30 day returns
The world’s first portable hot air sauna, heats up to 185°F
No code needed, discounts already applied
There are tons of health benefits backed by sports science and sports medicine. Here are some of the most common benefits to plunging regularly:
❆ Soothe Muscle Soreness and inflammation to recover faster
❆ Boost & support your Immune System
❆ Improve Blood circulation.
❆ Support Better Quality Sleep
❆ Boost Energy Levels
❆ Improve Your Mood and Support Mental Health
❆ Improve Metabolic Function, Metabolic Health & support Weight Loss
❆ Increase white blood cell production
❆ Reduce Chronic pain
❆ Strengthen Your Hair And Skin
❆ Practice Discipline & build Resilience
If you want to reap even more health benefits then add the Sauna Pod for the ultimate contrast therapy experience?
Please note users with pre-existing or underlying health conditions should consult a healthcare professional before use. The Pod Company assumes no liability for adverse effects resulting from such conditions.
We ship all orders from our warehouses located California or North Carolina depending on your location to make sure your order arrives as quickly and as safely as possible.
We offer Free Shipping to all of USA (orders above $200), with a few exceptions such as Hawaii, Alaska & military bases (shipping for these locations starts from $16 depending on the product and weight). We ship using FedEx or USPS (and sometimes a few other partner carriers).
See the average delivery times below:
Mainland USA: 2-5 business days
Hawaii, Alaska & military bases: 4-8 business days
Tracking & Estimates:
You'll receive tracking when your order ships out, usually within 1-3 days after the order is placed (unless it is a pre-order). Shipping times listed are estimates, and can not be guaranteed as delays can happen, although it rarely happens. You can always reach us at hello@podcompany.com for assistance.
Pods (Ice Pod or Long Pod): If you are unhappy with your Pod for any reason, you have 30(!) days to return it for a full refund. Note: The product needs to be in unused condition, see our return policy for more details. You can take the Pod out of the box and check the size / quality with an option to exchange it for a different Pod provided you don't fill it with water.
Pod Chiller: We offer a 30 day risk-free money back guarantee for our Pod Chiller. To be eligible for a return for The Pod Chiller, your item must be in good condition and not have signs of use or scratches/dents. You can try it out, but if you have used it and decide to return it, please clean/wipe it and send it back in it's original packaging with all parts in the box.
Sauna Pod: We offer a 30 day risk-free money back guarantee for our Sauna Pod. To be eligible for a return for The Sauna Pod, your item must be in good condition and not have signs of use or scratches/dents. You can try it out for size and assess the quality of material, but if you have used it then you are not eligible for a refund.
After we receive your return back at our warehouse, you'll get a full refund within 10 business days. Please note that the customer is responsible for the small return shipping cost, we do not however charge a restocking fee.
Please contact us at hello@podcompany.com for more information.
THE #1 PREMIUM BUDGET FRIENDLY ICE BATH CHILLER
The ultimate solution for your ice bath routine. The Pod Chiller brings your water down to a refreshing 39°F (3°C) in no time, built-in water filtration keeps your water clean for 4+ weeks. No need for ice cubes ever again. Suitable for indoors + outdoors. Only 280W power usage, the same as the freezer in your home.
Chiller Specifications
Standard chiller: 1/3 horsepower compressor, 280 watt power consumption. Uses a regular 110V US plug.
Chiller 2.0: 1/3 horsepower compressor, 780watt power consumption. Uses a regular 110V US plug.
Standard Chiller: chills water down to 41 degrees Fahrenheit (5°C)*
Chiller 2.0: chills water down to 37 degrees Fahrenheit (3°C)*
Standard Chiller: 40lbs (18kg), Chiller 2.0: 49lbs (22kg)
20 micron filtration & 24/7 water flow which maintains clean & clear water for 4+ weeks. You'll save time each week with the Chiller, avoiding cleans and refills of your ice bath. Sits on the side of the Chiller for easy access in case of replacements or repair are needed, covered by our warranty, naturally.
Standard Chiller: 12x12x13in, extremely compact and easy to move around Chiller 2.0: 15.7×13.4×13in
Don't worry, the Chiller will not break the bank and rack up high energy bills. It uses the same technology and compressor your fridge/freezer at home uses, which is extremely economical.
The exact power usage varies based on climate etc but expect to spend around $0.5-$1.5 per day in electricity (20 times less than buying ice).
Both, the Chiller can also be used outdoors, but be recommend setting it up under a covered/shaded area to protect it from weather and environment to extend its lifespan.
When you order a Chiller and Ice Pod as a bundle, you will receive our 2 valve icepod for easy and neat looking connection.
* = Temperature and exact power consumption can vary slightly depending on climate and conditions. Our chiller has been tested in humid & tropical climates, and the numbers stated are based on those tests. We always recommend setting the IceBath and Chiller up in a shaded environment, and not in direct sunlight for the best performance.
What’s Included?
Please note that the Chiller 2.0 does not come with an additional external filter. The unit has an internal filter that functions effectively. You can buy an additional filter product, which can extend water by up to 2 weeks.
Standard Chiller vs Chiller 2.0
Here is a comparison between the Standard Chiller and the 2.0 version, the main difference being that the Chiller 2.0 is more powerful & cools 2x faster, and is therefore better if you live in a warm climate with temperatures above 85°F (30°C)
Medium to low temperature climates below 85°F (30°C)
Hotter climates with temperatures above 85°F (30°C)
Chills water down to 41°F (5°C)
Chills water down to 37°F (3°C) (&cools 2x faster)
39lbs (18kg)
49lbs (22kg)
Regular 110volt US plug, 280 watt cooling power (1/3hp)
Chills water down to 41°F (5°C)
Regular 110volt US plug, 780 watt cooling power
Chills water down to 37°F (3°C) (& cools 2x faster)
Portable and easy to set up
Regular 110volt US plug, 280 watt cooling power (1/3hp)
Portable and easy to set up
Regular 110volt US plug, 780 watt cooling power
How much will I save on ice?
Assuming each ice bath session requires around 15-40lbs of ice, and with an average cost of $3 per 10lbs, we have calculated that at 5 ice baths per week, the chiller cost is made back in 3-4 months. Investing in the water chiller is undoubtedly a smart financial & time saving decision if you're a regular ice plunger, plus you skip the hassle of buying ice.
Which Chiller is right for you based on where you live?
Is the Chiller gonna run up my electricity bill?
No! The Power usage is only 280 watt, which is comparable to the freezer in your home.
Example of power usage: at 77°F (25°C) room temperature, and Chiller temperature set at 46°F (8°C) will consume around 1.4-1.8 kWh per day (every 24 hours). With today's average kWh in the USA costing $0.35, that is just around $0.5 at per day in electricity cost to run The Pod Chiller 24/7. (These are estimates and can vary depending on the climate and temperatures where you live).
The Pod Chiller VS other chillers
Return policy (try it risk free)
If you are unhappy with your product for any reason, or it doesn't live up to expectations, you have 30 days to return it for a full refund. Note: you'll have to pay for the cost to ship it back to us, the estimated return cost for the Chiller in the USA is $40 USD, our warehouses are located in North Carolina and California. You can test and use the Chiller, but in case of returning it, we kindly ask that you return it in good condition, dry and in its original packaging.
After we receive it back at our warehouse, you'll get a full refund within 3-5 business days. Please contact us at hello@podcompany.com for more information or to start your return.
2 Months Supply (Subscribe & save 10%, less than 60¢ a day)
Everything you need to keep your Ice Bath water clean and clear for weeks to months between each water change. Included in the pack:
The Water Stabilizer is scientifically engineered to clean, treat, balance, and condition your Ice Bath water, and Inhibits scale buildup, scum lines, controls odours, and softens the water. The Cleanser is a perfume free cleanser that’s gentle on the skin but tough on dirt and grime and doesn't damage the IcePod interior.
KEY FEATURES
Our Comparable Value (Comp. Value) prices represents the price at which the same or similar merchandise (which may include a different style, shape or design) have been offered for sale by other retailers, including department stores, specialty stores and online. Given that market prices can fluctuate, we encourage you to do your own comparison shopping to see what a great value we offer.
Find out how quickly your chiller pays for itself compared to buying ice.
Your chiller will be cheaper than buying ice after...
After using your chiller for 1 year, you will have saved...
Plus you'll save 8 hours a year from going to the store to buy ice.
Cost
Cooling
Filtration
Materials
Money back guarantee
Cost
Cooling
Filtration
Materials
Money back guarantee
Based on over 500 responses from our customers.
Our mission is simple - to make health and wellness accessible - not a luxury reserved for the few. While other brands charge $5,000+ for similar performance, we deliver the same quality at a fraction of the price.
We achieved this by engineering our system from the ground up, using mass produced components, favorable bulk pricing and streamlining production. No unnecessary features, no inflated markups because of celebrity endorsements.
Simply reliable performance at a fair price.
We hear this question often, and the answer is simple. At The Pod Company, our mission is to make health and wellness accessible - not a luxury reserved for the few.
To give a clear example, our Pod chiller priced below many competitors because it has been engineered from the ground up, utilizing proven components adapted from chest freezers. We secure favorable pricing by purchasing materials and components in large volumes, streamline our production to minimize labor costs, and prioritize essential functionality over unnecessary add-ons.
The result is a reliable, high-quality ice bath chiller that delivers outstanding performance for ice baths, comparable with chillers retailing for 2-5x the price of ours, without the excessive markups typically seen in this industry.
To keep the water clean for long periods of time, we recommend getting our Water Maintenance Pack
This Pack includes 2 months supply of our custom formulated disinfectant & cleanser you need to have perfect clean and clear water. Using these products, you'll likely not have to change your water for weeks to months.
If you don't use sanitizer in your ice bath, we recommend changing the water once per week or every 3-5 sessions.
Yes. The Chiller can easily be used if you already own a tub, it is universally compatible. To purchase the Pod chiller separately, check out the Universal Chiller product page. The Universal chiller is the same chiller, but comes with the neccesary adaptors and fittings for a seamless 5-minute connection to ANY ice bath tub!
Connect to your existing Ice Pod:
If you already own a Pod from us, but want to get the chiller for your setup, you can buy the Pod Chiller separately here
If you have any questions or need help, please email hello@podcompany.com
We recommend adding 15-40lbs (7-18kg) of ice to the Ice Pod per session depending on the initial water temperature. The amount of ice needed highly depends on your tap water temperature, the climate you live in, and how cold you desire it to be. If you live in colder climates, adding ice may not even be needed.
We also offer our Ice Bricks which makes huge 3lb. ice blocks in your home freezer that will last significantly longer than regular ice cubes, and melt a lot slower.
Since the Ice Pod is insulated it will keep the water cold for longer, and you may therefore not have to add as much ice after the first time.
The Ice Pod comes with a tap at the bottom for draining. To drain it, connect a standard garden hose or simply open the tap depending on where the pod is set up.
For draining it indoors or over longer distances, we recommend getting our 9ft IcePod Drain Hose
Yes, both our chiller & ice pods are built to withstand all the elements, your water stays clean and cold, even in the hottest climates.
For the chiller, do be cautious in freezing conditions, and follow the recommendations in the manual that comes with it, to avoid damage in freezing conditions.
It is essential that your chiller is running 24/7 should the outside temperature drop below freezing, otherwise the chillers pipes and internal tank can get damaged. With consistent water flow this should not happen.
We always recommend emptying the chiller from water by disconnecting the hoses and tipping it, to let water drain out, and thereafter storing it inside in non-freezing conditions until needed again. The purpose of the chiller is to operate in warmer temperatures, to keep your water cold, and there's no need to have your chiller connected to the IcePod, when it's freezing outside, as your water will maintain the cold temperatures needed naturally.
What are the benefits of cold therapy?
Ice baths help reduce muscle soreness and inflammation, speeding up recovery and enhancing physical performance. By calming the nervous system, cold immersion improves sleep quality and lowers stress levels, while also boosting baseline dopamine for a more positive mood throughout the day. Regular use has been shown to increase energy, strengthen the immune system, and even lower cortisol levels, reducing anxiety and promoting mental clarity. For anyone looking to feel stronger, recover faster, and improve overall wellbeing, ice baths are a quick & simple yet powerful practice.
How long should you stay in an ice bath?
You should aim to stay submerged in cold water for between 5- 10 minutes. We recommend building up to this if you're new to ice baths and cold plunging. Try 2 mins in, 2 mins out to begin with and build up to 10 minutes over time.
What temperature is recommended for ice baths?
An ice bath should typically be between 4C to 10°C (40°F to 50°F). This temperature range is cold enough to provide all the health benefits associated with cold plunging. We recommend making the water "uncomfortably cold", you should gradually reduce the temperature over time as your tolerance improves.
No, the Power usage is only 280-500 watt, which is comparable to the freezer in your home.
Example of power usage: at 77°F (25°C) room temperature, and chiller temperature set at 46°F (8°C) will consume around 1.4-2 kWh per day (every 24 hours). With todays average kWh in the USA costing $0.35, that is just around $0.5 at per day in electricity cost to run the Pod Chiller 24/7. (These are estimates and can vary depending on the climate and temperatures where you live).
The Pod chiller has a 20-micron filter, this keeps your water sparkling clear and clean at all times. We recommend cleaning the pod filter every 1-2 weeks. Simply take it out and rinse it with a brush and tap water.
Replace the filter monthly to prevent restricted water flow and protect the chiller from damage.
You can order chiller replacement filters here
Each ice bath session typically requires 15–40 lbs of ice. At an average cost of $3 per 10 lbs, five sessions per week quickly add up - meaning the Pod Chiller pays for itself in just 3–4 months. For regular users, it’s a practical investment that saves both money and time while eliminating the hassle of buying ice. The simplest, most efficient way to enjoy cold water immersion.
The water chiller is very quiet, see the readings below.
Standard chiller measures ∼44db noise level (comparable to a fridge)
Pro chiller measures ∼55 decibel noise level (comparable to a dishwasher)
Patent pending pods, pick between our round or Long Pod. Crafted from military grade anti-leak nylon lining, 5 layer insulation, 2 valves for seamless chiller connection & less than 5 minutes set up time. Comes with 2 year warranty, extendable up to 24 months. Any leaks or issues, we replace it, simple as that.
Keep debris out and your water clean with this all-weather cover. Made from UV-resistant nylon.
Be prepared for anything with our Nano Repair patches and repair kit.
1x 3ft drain hose and 1x hand pump, to inflate the pod's top ring, is also included. Extended drain hose can be purchased separately, for draining the pod over longer distances or in an indoor environment (see accessories collection)
Cold water immersion is hands down one of the best things you can do for your mental and physical health.
Soothe muscle soreness and inflammation in order for you to recover much faster.
Enhances sleep quality by calming the nervous system and reducing stress.
Increases energy levels by activating the body's natural recovery processes.
Ice baths raises your baseline dopamine levels, so you're likely to experience elevated mood in your day to day.
Supports metabolism, aiding in fat burning and weight management due to increased calorie burn.
Strengthens immune response, helping to fight off illnesses.
Cold water therapy has been shown to decrease the stress hormone cortisol. This study found that regular ice baths helped massively reduce anxiety and improve the mood of participants.
Cold plunge benefits extend beyond the mental and chemical aspects of your body. Sports medicine has utilized cold water therapy for years to help with the active recovery of your muscles.
If you're looking to kickstart your morning or need an afternoon pick-me-up, cold plunging is an incredible way to boost your daily energy. Not only is the icy water rejuvenating, but it also triggers the release of healthy stress hormones that promote alertness. A 2 minute ice bath feels like drinking 5 cups of coffee (just without the jitters).
Cold water therapy has been shown to be an effective supplemental treatment for stress relief by decreasing the stress hormone cortisol. This study found that regular cold showers and ice baths helped reduce anxiety and improve the mood of participants.
Soothe muscle soreness and inflammation in order for you to recover much faster.
Cold water immersion also activates brown fat — tissue that helps keep the body warm and helps it control blood sugar and insulin levels. It also helps the body burn calories, which has lead to studies showing significant evidence that cold water immersion is an effective way to lose weight and burn calories.
I’ve been using The Pod Company’s products for years, long before we decided to work together. Training has always been a huge part of my life so I take recovery very seriously. My daily sauna and ice bath routine keeps me feeling my absolute best, and The Pod Company makes it possible to get that pro-level recovery at home.
Pod company exceeded my expectations. Not only does it provide instant relief for tired muscles and joint pain, but i feel so much happier throughout the day
After testing the IcePod, we can confidently say that Pod Company arguably makes the most affordable, yet premium ice baths that allows anyone to get into cold therapy without spending their life savings.
If space and, more importantly, your budget are limited, the Ice Pod boasts next-gen ice bath tech at a fraction of the cost of most alternatives. It’s insulated and sturdy enough for both indoor and outdoor use.
Every Ice Pod comes with a 12 month full manufacturer warranty out of box*. You can extend the warranty for up to 24 months for a small additional cost after adding it to your cart.
We also proudly cover all our products by our Satisfaction Guarantee. If you aren’t 100% satisfied with your IcePod, you have 30 days to return it for a full refund (in unused condition). See our Return Policy for all details.
Submerge yourself in water down to 39°F ready for you when you are. No more ice and hassles thanks to our powerful Chiller.
You only deserve the cleanest water. Thanks to our constant 24/7 circulation and 20-micron filtration, your water will stay sparkling clean for 4+ weeks.
Our Chiller is built to withstand all the elements, your water stays clean and cold, even in the hottest climates.
No plumbing required - 10 minute set up time. Simply connect the hoses to your Ice Pod Pro or any other ice bath. Set up instructions included.
Most chiller & plunge setups cost $5,000+ and upwards. We created the Chiller & Ice Pod Pro for this exact reason, a premium ice bath solution but at a fraction of the cost.
Our Chiller is simply built from the best components that will last for years to come. Covered by the included 2 year warranty, extendable for up to 2 years.
